Best Hemp Protein Powders For Smoothies
When you reach for a smoothie, hemp protein powder is more than a boost—it's a practical extension of a mindful, active lifestyle. I've tested these options after a bright morning yoga flow, on weekend trail miles, and as part of a calm pre-meditation routine, so I know how they perform in real life. They blend smoothly, keep ingredients clean with minimal additives, and let the hemp flavor come through rather than masking it with sugars. Sustainability note: these powders come from organic, non-GMO hemp sources and are often cold-pressed, supporting regenerative farming and lower environmental impact than many conventional proteins.
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Protein and Fiber Boost: Just Hemp Foods Hemp Protein Powder Plus Fiber, Non-GMO Verified with 11g of Protein & 11g of Fiber per Serving, 16 oz - Packaging May Vary
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Table of Contents
- Main Points
- Our Top Picks
- Just Hemp Foods Hemp Protein Powder Plus Fiber, Non-GMO Verified with 11g of Protein & 11g of Fiber per Serving, 16 oz - Packaging May Vary
- 365 by Whole Foods Market, Organic Hemp Protein Powder Unflavored, 16 oz
- Anthony's Organic Hemp Seed Protein Powder, 1 lb, Cold Pressed, Gluten Free, Non GMO, Fine Powder
- Nutiva USDA Organic Cold-Pressed Raw Hemp Seed Plant Protein with Hi-Fiber and Essential Amino Acids Powder, Non-GMO, Whole 30 Approved, Vegan, Gluten-Free & Keto, 16 Oz
- Manitoba Harvest Hemp Yeah Organic Max Protein Powder, Unsweetened, 32oz, with 20g Protein and 4.5g Omegas 3&6 per Serving, Keto-Friendly, Preservative Free, Non-GMO, Packaging May Vary
- Navitas Organics Hemp Powder – Vegan Protein, Fiber & Minerals – for Smoothies, Oatmeal, Baking, Bars & More – Cold-Pressed – USDA Organic, Non GMO, Kosher, Gluten Free (12oz. Bag, 11 Servings)
- Buying Guide
- Frequently Asked Questions
- Conclusion
Main Points
- Protein per serving ranges from about 11 g to 20 g, and several formulas pair protein with around 11 g of fiber for fullness and steady energy after workouts or a morning yoga session.
- Look for certifications like USDA Organic and Non-GMO Verified and prefer cold-pressed hemp powders to preserve fatty acids and nutrients without relying on heavy processing.
- Many options are 1-ingredient hemp powder with minimal additives, making it easy to bake, blend, or shake without masking hemp’s natural flavor.
- Unflavored or lightly flavored versions blend cleanly into smoothies, oatmeal, or protein bars, supporting a mindful, low-sugar routine.
- Sustainability note: choose hemp powders sourced from organic farms with regenerative practices, and favor brands with recyclable packaging and clear certifications to minimize environmental impact.
Our Top Picks
More Details on Our Top Picks
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Just Hemp Foods Hemp Protein Powder Plus Fiber, Non-GMO Verified with 11g of Protein & 11g of Fiber per Serving, 16 oz - Packaging May Vary
🏆 Best For: Protein and Fiber Boost
- Harness the power of hemp: Our hemp protein + fiber powder offers an easy way to
- Versatile: Experiencing the benefits of hemp is easy. Add to your favorite smoot
- Minimal ingredients: Only one ingredient per serving
- A fit for a variety of lifestyles & diets: Non-GMO Project Verified, Vegan, Kosh
- Quality from seed to shelf: At Just Hemp Foods, we start with only the highest q
Protein and Fiber Boost earns its top spot by delivering hemp protein and fiber in a clean, minimal formula you can trust in your morning routine. With 11g of protein and 11g of fiber per serving, it helps stabilize energy and support digestion without a long ingredient list. The product is Non-GMO Project Verified, vegan, kosher, and dairy-free, and Just Hemp Foods processes seeds in small batches to protect color, flavor, and quality. In a home yoga practice, a scoop whisked into a greens smoothie or warm oats becomes a dependable, quick fuel that supports movement without weighing you down.
Key features translate into real-world benefits: a single-ingredient powder that you can blend into smoothies, pancake batter, or vegan muffins keeps your kitchen simple and clean. It dissolves smoothly into a post-practice shake after sun salutations or a weekend hike, adding a satisfying mouthfeel without clumping. The combination of 11g protein and 11g fiber per serving supports recovery and digestion, helping you stay steady through a mindful day.
Who should buy this and when: plant-based athletes, yogis, and anyone looking to boost protein and fiber without dairy or soy will appreciate it. It’s ideal for quick breakfasts, post-workout smoothies, or mixing into baked goods for a fiber-boosted snack after meditation. If your goal is to reduce reliance on synthetic protein powders and keep a clean, mindful pantry, this fits.
Drawbacks: some may notice an earthy hemp flavor that isn't neutral in mild smoothies, so pair with fruit or spices. Texture can be a touch chalky if you over-blend or use too little liquid; packaging may vary by batch.
Sustainability note: Hemp is known for lower water use and soil-enriching properties. Small-batch processing helps minimize waste and supports traceability.
✅ Pros
- 11g protein + 11g fiber per serving
- Minimal ingredients; one per serving
- Small-batch processing for freshness
❌ Cons
- Earthy flavor may not suit all blends
- Texture can be chalky if over-blended
Sustainability note: Hemp protein supports lower-input cultivation and soil health. Small-batch processing helps minimize waste and improve traceability.
- Key Ingredient: Hemp protein + fiber
- Scent Profile: Neutral to earthy aroma
- Best For: Protein and Fiber Boost
- Size / Volume: 16 oz (packaging varies)
- Special Feature: One-ingredient per serving; Non-GMO
Sustainability note: Hemp crops generally require less water and contribute to soil health. Non-GMO verification and vegan status support a transparent, eco-conscious supply chain.
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365 by Whole Foods Market, Organic Hemp Protein Powder Unflavored, 16 oz
🏆 Best For: Organic Unflavored Option
- Organic hemp seed protein powder
- USDA organic and kosher certified
- Non-GMO verified premium supplement
- 16 oz package of plant protein
- Created by Whole Foods Market
365 by Whole Foods Market's Organic Hemp Protein Powder Unflavored earns the Organic Unflavored Option badge by delivering a clean, certified organic hemp seed protein with zero added flavoring or fillers. It’s USDA Organic and Kosher certified and Non-GMO verified, packaged as a straightforward 16 oz bag that slides into morning smoothie routines or post-practice bowls without masking other ingredients. This is the kind of simple, honest plant protein I reach for when I want reliable recovery without compromising a minimalist, mindful pantry. Sustainability note: Organic hemp farming reduces reliance on synthetic pesticides and supports soil health, while plant-based protein helps shrink the environmental footprint tied to animal agriculture.
Key features include 100% hemp seed protein, no artificial additives, and clear certifications (USDA Organic, Kosher, Non-GMO). In real-world use, it blends smoothly into water, plant milks, or oats and disappears into smoothies after a session of sun-salutations or a weekend hike. You get a clean protein base that supports dairy-free diets and plant-forward meal planning. Sustainability note: The organic certification and non-GMO verification align with eco-conscious sourcing and responsible farming practices.
Who should buy this: if you want a dependable, unflavored protein to support a dairy-free or vegan lifestyle, especially after morning yoga, trail outings, or quick bowls before a long day. When to use: as a post-practice shake, a protein boost in smoothies, or a neutral addition to breakfast oats. Sustainability note: Choosing organic hemp reduces exposure to synthetic inputs and helps minimize agricultural impact.
Honest caveats: the unflavored profile means the powder carries a natural, earthy note that some palates may find pronounced, and the texture can lean toward a light grit if not well blended. If you’re mixing into cold water or sprinting for a quick shake, you may need a blender or a few extra shakes to achieve a silkier consistency. Sustainability note: packaging and end-of-life recycling vary by region; check local guidelines for recyclability of the 16 oz bag.
✅ Pros
- Clean organic hemp protein
- Neutral flavor blends easily
- Non-GMO and Kosher certified
❌ Cons
- Earthy taste may linger
- Texture can be gritty in smoothies
- Key Ingredient: Hemp seed protein
- Scent Profile: Neutral, mild nutty aroma
- Best For: Organic Unflavored Option
- Size / Volume: 16 oz
- Special Feature: USDA Organic; Kosher; Non-GMO verified
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Anthony's Organic Hemp Seed Protein Powder, 1 lb, Cold Pressed, Gluten Free, Non GMO, Fine Powder
🏆 Best For: Best for Smooth Texture
- USDA Certified Organic Hemp Seed Protein - Cold Pressed
- Batch Tested and Verified Gluten Free
- Unflavored
- Add it to smoothies, dips, baked goods, oatmeal, homemade energy bars, and more!
- Organic, Gluten Free, Non-GMO, Vegan Friendly, and Non-Irradiated, with no other
Anthony's Organic Hemp Seed Protein earns the Best for Smooth Texture badge because its finely milled, cold-pressed hemp seed protein blends into smoothies with a creamy mouthfeel and almost no gritty aftertaste. Because it's unflavored, it integrates cleanly with fruit, greens, and spices, letting the texture be the star.
Key features include USDA Organic certification, batch-tested gluten-free status, non-GMO, vegan-friendly, and non-irradiated processing. The powder is ultra-fine and unflavored, so you can stir it into smoothies, oatmeal, dips, or homemade energy bars without clashing with other ingredients while still delivering a solid protein boost.
Who should buy this? Yogis seeking a dependable post-practice protein, runners fueling morning workouts, and anyone avoiding dairy or soy while still getting a complete plant-based option. It’s especially useful for gluten-sensitive eaters and for building a mindful, low-waste pantry—perfect for morning smoothies at home or a shake on weekend hikes.
Possible drawbacks: since it's unflavored and gluten-free, some may notice a mild earthy, hemp note and prefer adding fruit or spices. The powder is extremely fine and can clump if not stirred or shaken well, though a blender or shaker helps quickly; there’s no added sweetness, so add-ins are a must for palatability.
Organic hemp farming supports soil health and often requires fewer synthetic inputs. This product is non-irradiated, gluten-free, and certified organic, aligning with a mindful, low-impact pantry.
✅ Pros
- Ultra-fine texture blends smoothly
- Gluten-free, non-GMO, vegan
- Unflavored for versatile use
❌ Cons
- Needs thorough mixing to prevent clumps
- Unflavored taste may feel bland
Hemp protein generally has a smaller ecological footprint than animal proteins, especially when sourced from organic farms. Choosing this powder supports sustainable agriculture and reduces reliance on synthetic processing inputs.
- Key Ingredient: Organic hemp seed protein
- Scent Profile: Unflavored, light nutty note
- Best For: Smooth Texture
- Size / Volume: 1 lb
- Special Feature: Cold-Pressed, gluten-free, non-GMO
Packaging is recyclable where available, and the product carries organic, non-GMO, and gluten-free certifications, supporting a low-waste wellness routine.
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Nutiva USDA Organic Cold-Pressed Raw Hemp Seed Plant Protein with Hi-Fiber and Essential Amino Acids Powder, Non-GMO, Whole 30 Approved, Vegan, Gluten-Free & Keto, 16 Oz
🏆 Best For: Keto & Whole30 Friendly
- Rich in plant protein, fiber, magnesium, iron, zinc, and sustainable source of a
- Made from raw hemp seed and gently cold-pressed without the use of hexane, prese
- Delicious light nutty flavor easily blends into smoothies, shakes, and more for
- Nutiva partners with Canadian farmers to source the world’s finest organic, non-
- Balance of omega 6 Gamma Linoleic Acid (GLA) to omega-3 Alpha Linolenic Acid (AL
This Nutiva USDA Organic Cold-Pressed Raw Hemp Seed Plant Protein earns its Keto & Whole30 Friendly badge because it’s a clean, sugar-free way to fuel movement days. Made from raw hemp seeds and gently cold-pressed without hexane or additives, it delivers 11 g of protein and 11 g of fiber per serving, with no trans fats and no added sugars. The formula is Whole30 approved, vegan, gluten-free, and keto-compatible, thanks to its natural, low-carb profile and a balanced mix of omega-3 fatty acids. Harvested from Canadian farms under USDA Organic and non-GMO guidelines, this powder blends into smoothies, shakes, and even smoothie bowls after a calm morning flow at home.
Beyond the macro counts, the protein powder supplies magnesium, iron, zinc, and the plant protein edestin, supporting steady muscle recovery and immune support after a weekend hike. The light, nutty flavor is easy to blend into coffee, oats, or smoothie greens without overpowering other ingredients, making it practical for daily practice. The high fiber from the Hi-Fiber blend promotes fullness and digestive regularity, which helps curb late-morning munchies after a meditation session.
If you’re following Keto or Whole30, or you’re vegan/vegetarian seeking a complete plant-based protein that also supports fiber intake, this is a strong fit. It’s ideal for morning smoothies after a yoga session, post-workout shakes, or as a protein boost on hiking days when you want steady energy without heavy grains. The 16 oz jar gives you a reliable rotation for a mindful, sustainable pantry, and its USDA Organic, Non-GMO sourcing helps you avoid synthetic additives in your wellness wardrobe.
It isn’t a thick, creamy whey substitute; the taste is pleasantly nutty, but some may find it earthy or grassy. The 11 g of fiber per serving can cause temporary GI fullness or gas if you’re not used to high-fiber powders, so start with half servings and blend well.
Sustainability note: USDA Organic certification and non-GMO sourcing reflect Nutiva's commitment to transparent farming. Hemp is a resilient, low-input crop that supports regenerative agriculture on Canadian farms.
✅ Pros
- Clean, hexane-free cold-pressed protein
- 11g protein + 11g fiber per serving
- Organic, non-GMO, USDA certified
❌ Cons
- Gritty texture some dislike
- High fiber may cause GI discomfort initially
- Key Ingredient: Raw hemp seeds + hi-fiber protein
- Scent Profile: Light nutty aroma
- Best For: Keto & Whole30 Friendly
- Size / Volume: 16 oz
- Special Feature: Cold-pressed, hexane-free; USDA Organic
Sustainability note: Plant-based hemp supports lower environmental impact than animal proteins. Organic, non-GMO sourcing from Canadian farms emphasizes regenerative farming practices.
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Manitoba Harvest Hemp Yeah Organic Max Protein Powder, Unsweetened, 32oz, with 20g Protein and 4.5g Omegas 3&6 per Serving, Keto-Friendly, Preservative Free, Non-GMO, Packaging May Vary
🏆 Best For: Keto-Friendly High Protein
- 20g of Organic Plant-Based Protein, 4.5g Omegas 3&6
- Only 2 ingredients
- Certified USDA Organic, Certified Non-GMO, Vegan, Dairy free
- B Corp Certified, Made with renewable energy
- Mix with bananas, peanut butter, cacao and your favorite non-dairy beverage for
This product earns the Keto-Friendly High Protein position by delivering 20g of organic hemp protein per serving with zero added sugar and only two ingredients, making it a clean, low-carb option that fits ketogenic macros without artificial sweeteners. The 4.5g of omegas 3&6 support recovery and satiety, while the unsweetened profile lets you tailor sweetness with fruit, cacao, or nut butter. It’s certified USDA Organic, Non-GMO, vegan, and dairy-free, and B Corp certified with production powered by renewable energy—aligning your morning yoga routine with ethical, low-impact choices.
Beyond the macro numbers, it blends smoothly into a post-workout smoothie—think banana, peanut butter, cacao, and your favorite non-dairy beverage—creating a creamy, satiating shake after a home yoga session or weekend hike. The neutral flavor means you can customize without masking other ingredients, and the 32oz jar keeps you fueled for weeks of training. With only two ingredients, you get a straightforward protein boost that supports a clean, mindful routine.
Who should buy this: keto dieters needing a high-protein, low-sugar option; plant-based athletes avoiding dairy; and anyone building a minimalist, eco-conscious supplement stash. It’s a solid choice for morning smoothies, post-yoga cooldowns, or mid-day snacks when you want steady energy without sugar spikes—especially if you value organic, non-GMO, vegan credentials and a manufacturer powered by renewable energy.
Drawbacks: the flavor is neutral, which may feel bland for some; it can clump if not blended or shaken thoroughly.
✅ Pros
- 20g protein per serving
- Only 2 ingredients
- Organic, Non-GMO, vegan
❌ Cons
- Clumps if not blended well
- Limited flavor options
- Key Ingredient: 20g organic hemp protein per serving (plus 4.5g Omegas 3&6)
- Scent Profile: Unsweetened, clean, neutral aroma
- Best For: Keto-Friendly High Protein
- Size / Volume: 32 oz jar
- Special Feature: USDA Organic, Non-GMO, Vegan, Dairy Free; B Corp; Renewable energy
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Navitas Organics Hemp Powder – Vegan Protein, Fiber & Minerals – for Smoothies, Oatmeal, Baking, Bars & More – Cold-Pressed – USDA Organic, Non GMO, Kosher, Gluten Free (12oz. Bag, 11 Servings)
🏆 Best For: Best All-Purpose Plant Protein
- JUST 1 INGREDIENT: 100% organic Hemp Powder made from ground & cold-pressed hemp
- PROTEIN SHAKES & SMOOTHIES: The perfect addition to smoothies, homemade protein
- HIGH PROTEIN, HIGH FIBER: Each serving supplies 13g of complete protein, along w
- ORGANIC & SUSTAINABLE: Hemp is one of the most earth-friendly crops there is, su
- PREMIUM QUALITY & DIET FRIENDLY: USDA Organic, Non GMO, kosher, vegan, gluten fr
Sustainability note: Hemp crops support soil health through deep roots and biomass, making them among the more earth-friendly options in agriculture. Navitas carries organic and non-GMO certifications, helping you align protein choices with a reduced environmental footprint while building a more mindful pantry.
✅ Pros
- 100% organic, single-ingredient powder
- 13 g protein per serving
- Neutral, versatile flavor blends well
❌ Cons
- Texture can be a touch chalky
- Grassy flavor may not suit all recipes
- Key Ingredient: 100% organic hemp seeds, ground and cold-pressed
- Scent Profile: Neutral grassy aroma; no added flavors
- Best For: Best All-Purpose Plant Protein
- Size / Volume: 12 oz bag (~11 servings)
- Special Feature: Cold-pressed extraction preserves nutrients
Factors to Consider
Frequently Asked Questions
What is hemp protein powder and how is it different from whey or other plant proteins?
Hemp protein powder is ground hemp seeds and is plant-based, delivering all nine essential amino acids but typically with slightly lower leucine and protein density than whey. It also brings fiber and healthy fats, which can support fullness and steady energy in a smoothie. It’s a gentler option for a mindful routine and generally easier on digestion for many people.
Is hemp protein powder vegan and gluten-free?
Yes, hemp protein powder is vegan and naturally gluten-free. However, cross‑contamination can occur in facilities that handle gluten or dairy, so check labeling or supplier notes if you have a sensitivity. Look for certifications like Gluten-Free or a dedicated gluten-free facility if that matters to you.
How much protein should I aim for per smoothie?
Most people aim for about 15–30 grams of protein per smoothie, depending on their daily target and activity level. If your goal is post‑workout recovery, leaning toward the higher end is sensible; for a light breakfast, 15–20 grams might be enough. Consider your other meals to avoid over-reliance on any one source.
How should I store hemp protein powder?
Store in a cool, dry place away from sunlight, in a tightly sealed container to protect freshness. A pantry shelf or kitchen cabinet is fine, but avoid heat and humidity to prevent clumping or rancidity. If you live in a warm climate, a short stint in the fridge can extend shelf life after opening.
Can hemp protein trigger digestive issues?
Some people experience gas or bloating due to fiber or the natural fats in hemp seeds; start with a small serving and increase gradually as your digestion adapts. If you’re sensitive, choose a product with a lower fiber content or blend with more water and greens to ease the transition. Always listen to your body and adjust.
Can hemp protein powder contain CBD or other cannabinoids?
Most hemp protein powders are made from hemp seeds and contain negligible CBD; if you’re avoiding any cannabinoids, check the label for cannabinoid content and third‑party testing. If you’re sourcing hemp for nutritional value rather than cannabinoids, a simple seed protein will typically meet your needs. When in doubt, contact the brand for a COA (certificate of analysis).
How can I use hemp protein powder beyond smoothies?
Blend it into oatmeal, pancake batter, muffins, or energy bites to boost protein without dairy. Start with 1–2 tablespoons and adjust gradually; note that hemp powder can alter texture, so combine with enough liquid or moisture-rich ingredients. It’s a reliable way to maintain a mindful, plant-forward routine.
Conclusion
For a mindful, performance-first approach to smoothies, hemp protein powder offers a clean, sustainable option that respects both your body and the planet. Start with a small, unsweetened option and weave it into a balanced routine that includes whole foods and movement—your practice and wardrobe will thank you.
